Apple juice is one of the refreshing natural juices that healthy nutritionists recommend eating because of its multiple benefits for human health. Proteins, antioxidants and various vitamins such as Vitamin B and A. We will mention in this article, the benefits of drinking apple juice.
BENEFITS OF APPLE JUICE :
May Aid Weight Loss
Apples are rich in polyphenols, carotenoids, and dietary fiber. The consumption of apple juice may help aid weight loss.
A study conducted by the Isfahan University of Medical Sciences found that apple polyphenols had anti-obesity properties. Animal and human experiments show that intake of apples in different forms can cause weight loss in overweight people
Apples are good sources of flavonoids. Increased consumption of fruits with flavonoids may help in reducing body weight
May Help Protect The Brain
Apple juice may protect the brain from free radical damage. The polyphenolic antioxidants in apple juice may diminish neuronal apoptosis (death of brain cells). They may help in the treatment of neurodegenerative diseases like Alzheimer and Parkinson’s
Antioxidants have more potential to act against cancerous cells and prevent damage from oxidative stress . A study conducted by the University of Massachusetts-Lowell found that apple juice may improve behavioral symptoms in those with moderate-to-late stage Alzheimer’s
May Improve Eye Health
Apples (and their juice) are rich in vitamin A This vitamin helps in improving vision and prevents eye disorders
Apple juice for diabetes prevention
Drinking apple juice is linked with lowering the risk of type 2 diabetes. The presence of phytochemicals in apples is good in blood sugar regulation. These phenolic compounds stimulate the beta cells in the pancreas to secrete more insulin and help in the absorption of glucose from the digestive tract. Apple, especially the green one is good for diabetes due to its rich fiber content.
Apple juice is good for heart
Apple juice is loaded with antioxidants. It is having important biochemical compounds such as polyphenols and flavonoids. These compounds are good in promoting heart health. Potassium is also seen with these products and good for the heart. Potassium controls the heart’s electrical activity and manages the acid-base ratio. One cup of apple juice provides more Potassium than the body’s daily requirement. Drinking apple juice is also linked with decreased risk of stroke. Regular drinking of apple juice prevents the hardening of arteries due to the rich amount of vitamin C. Apple juice helps to reduce cholesterol levels in the body thereby saving you from many cardiac problems. Drinking apple juice every day enables you to develop resistance against many diseases.
Apple juice improves immunity
Apple juice has an adequate amount of vitamin C, which boosts your immunity thereby prevents you from many diseases caused by viruses and bacteria. The presence of v Apple juice for glowing skin
Apple juice is highly beneficial for skin related problems and hair. Apple juice can be used as a home remedy to treat skin problems such as inflammation, itching, cracked skin, pimples, acne, and wrinkles. Apple juice is good against dandruff. Application of apple juice over the scalp followed by washing it after a few minutes is good in dandruff prevention. Raw apple juice contains enough amount of vitamin C, which keeps your ligaments, tendons, and skin healthy by producing collagen
itamin C and iron is also effective in making your bones stronger.
Health benefits of apple peel
Apple peel has many health and medicinal benefits. The apple peel is full of antioxidants like catechin, procyanidins, chlorogenic acid, and phloridzin. These powerful antioxidants in apple peel check the growth of liver cancer and colon cancer.
How is apple juice made?
Apple juice is made in several stages. Firstly the apples are harvested and sorted by hand. After thorough cleaning, the fruit is crushed in a fruit mill. The resulting fruit pulp is then pressed gently. The natural fruit juice runs out. After pasteurization, the natural cloudy apple juice is filled in bottles. This gives apple juice with seal of quality a naturally long life. If stored correctly, the apple juice will keep for up to a year. The use of modern technology during apple juice production preserves its valuable nutrients and brings out the full taste of the apples, with no preservatives whatsoever.
To see the juice packaging line from Cubii company of international quality in the packaging, click on the following link