Aloe vera is widely known for its beauty benefits. It works wonders for skin and hair and is often the key ingredient in many beauty products. Moisturising the skin and repairing damaged hair is one of the numerous benefits of aloe vera. It is a naturally soothing gel that is gentle on your hair and skin while hydrating and nourishing it simultaneously. Aloe vera is also known for its healing powers and is widely used as a remedy for cuts, burns and abrasions. This wholesome wonder plant has a plethora of benefits and is a common Indian household item
Aloe vera benefits for your hair
Calms an itchy scalp
Seborrheic dermatitis is the clinical term for the condition we call dandruff. The symptoms of an itchy scalp and flaking skin under your hair can be treated with aloe vera.
A 1998 study found that aloe vera helped resolve the scalp inflammation that dandruff causes. The fatty acids found in the aloe plant have anti-inflammatory properties.
Deep cleans oily hair
Aloe vera cleanses the hair follicle efficiently, stripping off extra sebum
(oil) and residue from other hair products. But aloe vera doesn’t hurt your hair strands while it cleans. Unlike other chemicals in hair products, aloe vera is gentle and preserves the integrity of your hair.
Using aloe vera is a great way to get hair that looks healthier, shinier, and softer.
Strengthens and repairs hair strands
Aloe vera contains
vitamins A, C, and E. All three of these vitamins contribute to cell turnover, promoting healthy cell growth and shiny hair. Vitamin B-12 and folic acid are also contained
in aloe vera gel. Both of these components can keep your hair from falling out.
Aloe vera is a popular product that people use on their skin after sun exposure. This is because of its high collagen content and cooling properties. The vitamin content in aloe vera suggests that it might work to repair sun damage to your hair, too.
Promotes hair growth
Aloe vera has the incredible ability to increase blood circulation
to an area. That’s part of why its healing properties are so unique.
When you use aloe vera on your hair and scalp, blood flow to your scalp increases. When your scalp has been cleansed and your hair has been conditioned with aloe vera, you might see that hair breakage and loss slows down.
There are plenty of people who claim that aloe vera actually causes hair to grow much faster. But as of now, there’s little clinical evidence to prove or disprove those claims.
How to drink aloe vera juice:
The natural taste of aloe vera is so bitter that you wouldn’t think of consuming it as is. Take the gel, dice it into small pieces and blend. Now. mix a bit of this with some other fruit or vegetable juice that’s preferably sweet. You can also use the leaves of aloe vera, blend them, strain and drink. If you find it too bitter then mix it up with honey and drink. You can also add some lemon to this mix.
Aloe Vera For Hair Fall
Aloe vera contains something called proteolytic enzymes which repairs dead skin cells on the scalp. It also acts as a great conditioner and leaves your hair all smooth and shiny. It promotes hair growth, prevents itching on the scalp, reduces dandruff and conditions your hair. Diane Gage, author of Aloe Vera: Nature’s Soothing Healer says, “Keratin, the primary protein of hair, consists of amino acids, oxygen, carbon, and small amounts of hydrogen, nitrogen, and sulphur. Aloe vera has a chemical make up similar to that of keratin and it rejuvenates the hair with its own nutrients, giving it more elasticity and preventing breakage.”
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