Moringa tree is known in Arabic as Alban or Ghusn Alban. It is a soft, fast-growing tree native to the sub-Himalayan regions of northern India. At the present time it is found mainly in the Middle East, in African and Asian countries, and in the Arabian Peninsula in particular. All parts of the Moringa tree are the seeds, stem, leaves, roots, and flowers, and are specially usable, as the leaves are rich in protein, minerals and antioxidant compounds.
The most productive and useful part of it is the seeds of the Moringa tree, it contains a large amount of oil up to 40% with a high composition of fatty acids such as oleic acid by 70%. Food, industrial, and medical fields as well, as it is a good alternative to olive oil in the diet.
The French nutritionist Muriel Godin revealed that the “Moringa” tree, which is called by many names, such as the tree of life, the miracle tree, or the tree of the poor, as it is a complete food source because it contains 30 grams of calcium, which is four times the size of milk and potassium, which is equivalent to three times. Of bananas, vitamin C is seven times that of orange juice, and vitamin A is four times the equivalent of carrots, and iron is three times the equivalent of spinach.
Moringa oil benefits and uses
cooking oil
Moringa oil, which is one of the monounsaturated oils, Moringa oil is used in recent times in healthy diets as it is a good source of protein, minerals and vitamins, and is used in particular to reduce heart disease, and is an alternative to olive oil at a lower price and great benefit to the body.
Lower cholesterol
Moringa oil is very rich in oleic acid, which has cholesterol-lowering properties, and is part of a regular diet to reduce the risk of cardiovascular disease, reduce fat levels in the liver, heart, and aorta, and prevent breast cancer.
Rich source of Vitamin A.
It has a great role in the growth and promotion of the health of the immune system, and is also an important source rich in vitamin E that maintains elasticity and smoothness of the skin.
Antiseptic and anti-inflammatory
It has a high cosmetic value as it helps remove dirt from the skin, and is a great cleaning agent. It has antiseptic and anti-inflammatory properties, rashes, fungi, treatment of rheumatic diseases, gout, insect bites, poisonous bites, burns, and wounds.
Anti-oxidant
The strong antioxidant activity can be used in Moringa oil, the anti-bacterial activity for smooth skin, to fight acne and blackheads, mask the harmful effects of air pollution and weather conditions on the skin and maintain the natural glow of the skin, and it can be easily mixed with other essential oils as it is an excellent body massage oil. And poetry.
Rich source of Vitamin C.
Moringa oil is an important source of vitamin C that prevents scurvy and has many other health benefits such as lowering blood pressure, protecting bones, calming the nervous system, and getting a sound sleep.
Protect hair
Unlike other vegetable oils, it is a powerful scalp conditioner, improving hair strength, anti-dandruff and preventing split ends.
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