With the advent of the blessed month of Ramadan, many people rush to eat fatty foods in a greater quantity than normal days due to the large number of breakfasts and the variety of delicious dishes, and because it is difficult for us to resist the magic of the Iftar table, it is necessary to
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What is organic food? A commitment to healthy eating is a great start towards a healthier life. Beyond eating more fruits, vegetables and whole grains, and good fats, there is the issue of food safety, correct nutrition and sustainability. How do you grow foods and what is the difference between growing organic foods and traditional
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Sleep disorders and insomnia cause many of us, and it is a common problem among many people, and it may be caused by excessive intake of stimulants, staying up late, or feeling anxious, anxious and depressed, so it is important to treat this problem by organizing sleep schedules and exercising, which in turn will stimulate
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Spices and flavors have been used for thousands of years all over the world, beginning when people used simple herbs or spices to flavor their food. Today, the flavor industry is composed of hundreds of companies all over the world. The most important thing about orange juice is that it is very rich in vitamin
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Pickled foods Without a doubt, pickles are as old as vinegar and spices. Cucumber has been grown more than 3,000 years ago. Sauerkraut fermented cabbage can be traced back to ancient China. The Egyptians used vinegar in their cooking and their knowledge of the fermentation process, to the conclusion that pickling also originated before history
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